Quality of Mind
Enabling you to be unbounded.
Your mind is at the heart of all that you experience in life…
…and the quality of the way you use it is the foundational factor that impacts your wellbeing, confidence, productivity, creativity and your relationship with others.
It's long been acknowledged that developing the mind is vital to achieving your true potential in sport. And though it's the same in life and work, most of us do very little to learn how to maximise that potential.
In the chaotic complex fast-changing uncertain outside world, mastering your inner world is more important than ever.
With us, you’ll grasp the Principles behind success
There’s an operating manual for how your mind works - and this is what we teach. Our work is rooted in the latest neuro-science and also aligns with teachings from ancient wisdom. These Principles are super-charged common sense; but having never been explicitly taught them, it's likely you're not accessing the full power available within you.
Learning the Principles in an experiential way will enable you to understand your thoughts, feelings and experiences in any moment, and to access a deeper intuition. Once you have grasped this you can transform your thinking and, by default, your entire experience of life. This might seem like a bold claim, but we know it’s something we can deliver on with great confidence.
“How does your thinking impact your performance?”
Unleash your beautiful mind
There is an intelligence operating in the Universe. Look at the way trees grow, birds migrate and weather systems function. Nature operates in flow.
The human mind and body have this natural intelligence too. It enables you to access your limitless potential, to unleash the beauty and power of your mind, to be free, to be Unbounded.
Yet it’s easy for unhelpful thoughts, feelings, beliefs, biases to hold you back and make life more difficult. Much of this is down to not understanding how the mind works. You may then struggle with the very thing that can help you most, and get stuck in the same old patterns with similar results.
As soon as you gain an understanding of the Principles behind how the mind works, you can take performance to a new level with a sense of ease you never thought possible.
Quality of Mind Foundation programmes
For you as an individual
QoM 3-day open programme, UK
An in-person programme with a small group of business leaders from a variety of sectors and countries in a beautiful relaxed countryside environment
Three days of live teaching and facilitation
Personal one-to-one coaching before, during and after
QoM one-to-one
IN-PERSON
A personalised 3-day programme in a beautiful relaxed countryside environment
OR VIRTUAL
Worked at your own pace over a 2-3 month period
Twelve e-learning modules including video, audio and homework
Four one-to-one virtual coaching sessions to support your learning
For your organisation
Leadership Development module
Quality of Mind is an extremely powerful foundation module to insert at the start of any in-house leadership development programme.
Start with the mind. Clear away unhelpful thinking.
Team Development
Use Quality of Mind as a foundation for transforming your leadership team dynamic.
Learn together. Deepen relationships. Transform how you communicate and work together.
Options for our
Quality of Mind Alumni
Coaching
Choose a coach to help you keep QoM alive. Powerfully embed the learning into your work and your play.
Alumni Membership Community
Become part of our Community with a £99 monthly membership. It’s a vibrant network of business leaders coming together for transformational group learning - to help you keep QoM alive, to challenge every element of your thinking and to give you fresh input on practical life and business topics.
Advanced Programmes
For those who’ve done the QoM programme, this is an exploration into the mind that goes further and deeper. It’ll help you have more profound insights and greater shifts, to enable you to live and work with more peace of mind, more clarity, more power.
Recommended resources
Continue your journey to explore the mind with our recommended resources.
What people are saying.
“Thank you so much for the 3-day Retreat. It was fascinating & truly transformational. I loved spending a good length of time discovering something so profound, so new but in some ways so obvious.”
Lykke, Sales Representative
“A truly unique experience that has given me a much fresh perspective. I'm loving seeing the positive results in all aspects of my life, and in particular in my role as a leader within my organisation.”
Peter, Creative Director
Assess your Quality of Mind
The Quality of Mind Indicator gives you a new level of awareness of how you function psychologically. It provides you with an analysis, which can help you on the journey to living with more power, effectiveness, peace of mind and freedom.
It also provides you an insight into our Quality of Mind teaching.
“What level of consciousness are you operating from? It's time to wake up to another level.”
‘Quality of Mind’
- the transformational difference.
Learning to master the mind is the key to unleashing your potential in all areas.
Exploring the mind
Keep your new knowledge fresh with articles, podcasts and videos that continue to explore the mind.
